Rid Your Body & Your Workplace From Stress

Rid Your Body & Your Workplace From Stress

 Understanding the ways stress manifests itself in you — and your employees — is key to helping you lead through challenging times.  The stress hormone, or cortisol, the evolutionary tool that gives us our fight or flight response. It helps us react very quickly...
Ready to Hire & Need Help

Ready to Hire & Need Help

I’ve been there. You’re working long, difficult hours and dreaming of the day when you can hire a team to bring your vision fully to life. You list the pros and cons on your scratch pad: Your company is growing. But you’re not ready to add someone permanently to the...
Supportive Tips for Working at Home

Supportive Tips for Working at Home

After a solid year working at home, I can officially say I have mastered my Zoom game.I think it’s safe to say we all know the “work from home tips”. So I’m not going to bore you with those.  These are some life saving hacks that have saved my...
Identify & Change Detrimental Company Habits

Identify & Change Detrimental Company Habits

I hate waking up in the morning. Even since I was 6 years old I struggled with the act of waking up and physically getting out of bed. I vividly remember laying in my catholic school uniform in the morning and just being so very tired.I remember my mom telling me...